I've made it through a whopping 4 days being On Point. So far it's been fairly easy - but isn't it always in the beginning?

Lately, my breakfast has been either an ww english muffin or a bagel thin w/ a Tbsp of peanut butter or some LC cheese (I love that stuff!), and a banana.

Lunch has been turkey on a ww sandwich thin w/ hummus instead of mayo, and a soup at hand. Today I had a leftover cheeseburger from dinner last night (95% lean ground beef, sandwich thin, LF american cheese) and a side salad.

Dinner is kind of all over the place - the cheeseburgers and baked fries last night, dijon chicken breasts w/ mashed potatoes and green beans before that, and chicken breasts marinated in some mexican spices w/ rice and broccoli the night before that. Tonight my husband is supposed to pick up dinner... so not sure what I'll have. But I saved a bunch of points so I wouldn't be so limited..... and

................and...................................
I've got out walking for 30 minutes for 2 nights in a row! I know! Me! Who'd a thunk it?!

Tomorrow is my weigh in day, I'm kind of nervous/excited about what the scale will show. Hopefully good things!

I've also been pretty good w/ drinking my water. Which leads me to some observations.

#1 always pee before you go anywhere. in fact, if you stand up for whatever reason, just go ahead and head to the bathroom. You may not have to go right then, but you will by the time you get there.
     1a) If you are going to be leaving to go anywhere not accessible to a bathroom, then go make double sure you go beforehand. Then wait 5 minutes and go again.

#2  Be mindful of your fiber intake. Any type of fiber one/fiber plus bars should be consumed in the latter part of the day. This is a public service announcement, and failure to do so may cause irreparable damage to your career, your psyche, and the psyche of those around you.